Lo\u1ea1i k\u00e8o n\u00e0y \u0111\u01b0\u1ee3c t\u00ednh d\u1ef1a tr\u00ean t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng trong m\u1ed9t tr\u1eadn b\u00f3ng. Ng\u01b0\u1eddi ch\u01a1i s\u1ebd c\u0103n c\u1ee9 v\u00e0o k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng c\u1ee7a hai \u0111\u1ed9i b\u00f3ng \u0111\u1ec3 ch\u1ecdn \u0111\u1eb7t c\u01b0\u1ee3c t\u00e0i\/hay x\u1ec9u.\u00a0<\/span><\/p>\n

M\u1ed1c \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c c\u1ee7a lo\u1ea1i k\u00e8o n\u00e0y l\u00e0 3 b\u00e0n th\u1eafng. N\u1ebfu nh\u01b0 t\u1ed5ng b\u00e0n th\u1eafng c\u1ee7a c\u1ea3 tr\u1eadn \u0111\u1ea5u l\u1edbn h\u01a1n 3 tr\u00e1i. Th\u00ec nh\u1eefng b\u1ea1n c\u01b0\u1ee3c T\u00e0i s\u1ebd th\u1eafng. C\u00f2n n\u1ebfu t\u1ed5ng b\u00e0n th\u1eafng c\u1ee7a c\u1ea3 tr\u1eadn \u0111\u1ea5u b\u00e9 h\u01a1n 3 tr\u00e1i. Th\u00ec nh\u1eefng b\u1ea1n c\u01b0\u1ee3c X\u1ec9u s\u1ebd th\u1eafng c\u01b0\u1ee3c.<\/span><\/p>\n

<\/span>C\u00e1ch \u0111\u1ecdc k\u00e8o t\u00e0i x\u1ec9u 3-3.5 l\u00e0 g\u00ec?<\/strong><\/span><\/h2>\n<\/span>N\u1ebfu nh\u01b0 b\u1ea1n ch\u1ecdn c\u01b0\u1ee3c c\u1eeda T\u00e0i<\/strong><\/em><\/span><\/h3>\n\n
B\u1ea1n s\u1ebd \u0103n to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u00e3 c\u01b0\u1ee3c, n\u1ebfu nh\u01b0 s\u1ed1 b\u00e0n th\u1eafng l\u1edbn h\u01a1n 4, ho\u1eb7c b\u1eb1ng 4. V\u1edbi c\u00e1c t\u1ef7 s\u1ed1 c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u00f3 l\u00e0: 3-1, 4-0, 5-0,6-0, 4-1\u2026<\/span><\/li>\n
B\u1ea1n s\u1ebd thua to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u00e3 \u0111\u1eb7t v\u00e0o tr\u1eadn \u0111\u1ea5u. N\u1ebfu nh\u01b0 tr\u1eadn \u0111\u1ea5u c\u00f3 t\u1ef7 s\u1ed1 th\u1ea5p, nh\u01b0: 0-0, 0-1, 2-0\u2026 C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a c\u1ea3 tr\u1eadn \u0111\u1ea5u th\u1ea5p h\u01a1n 2, ho\u1eb7c b\u1eb1ng 2 tr\u00e1i.<\/span><\/li>\n<\/ul>\n
$\"C\u00e1ch$
T\u1ed5ng h\u1ee3p c\u00e1c kinh nghi\u1ec7m ch\u01a1i k\u00e8o 3-3.5<\/figcaption><\/figure>\n
\n
B\u1ea1n s\u1ebd thua m\u1ed9t n\u1eeda s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u00e3 b\u1ecf ra, n\u1ebfu nh\u01b0 t\u1ed5ng s\u1ed1 tr\u1eadn th\u1eafng c\u1ee7a hai \u0111\u1ed9i c\u1ed9ng l\u1ea1i b\u1eb1ng 3. C\u00e1c t\u1ef7 s\u1ed1 c\u00f3 th\u1ec3 x\u1ea3y ra trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y \u0111\u00f3 l\u00e0: 1-2 ho\u1eb7c l\u00e0 3-0,…<\/span><\/li>\n
B\u1ea1n s\u1ebd kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c n\u1eeda s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c n\u1ebfu ch\u1ecdn \u0111\u00e1nh T\u00e0i \u0111\u1ed1i v\u1edbi k\u00e8o t\u00e0i x\u1ec9u 3-3.5<\/a><\/strong>.<\/span><\/li>\n<\/ul>\n
<\/span>N\u1ebfu nh\u01b0 b\u1ea1n ch\u1ecdn c\u01b0\u1ee3c c\u1eeda X\u1ec9u<\/strong><\/em><\/span><\/h3>\n\n
B\u1ea1n s\u1ebd \u0103n to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c c\u1ee7a m\u00ecnh trong k\u00e8o t\u00e0i x\u1ec9u 3-3.5. N\u1ebfu nh\u01b0 t\u1ed5ng b\u00e0n th\u1eafng b\u00e9 h\u01a1n, ho\u1eb7c b\u1eb1ng 2 b\u00e0n. V\u1edbi c\u00e1c t\u1ef7 s\u1ed1 c\u00f3 th\u1ec3 x\u1ea3y ra nh\u01b0: 2-0, 1-1,…<\/span><\/li>\n
B\u1ea1n thua \u0111\u1ee7 ti\u1ec1n, n\u1ebfu nh\u01b0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a hai \u0111\u1ed9i l\u1edbn h\u01a1n, ho\u1eb7c b\u1eb1ng 4 tr\u00e1i. V\u1edbi c\u00e1c t\u1ef7 s\u1ed1 c\u00f3 th\u1ec3 x\u1ea3y ra nh\u01b0 l\u00e0: 4-0, 3-1, 2-2,…<\/span><\/li>\n
B\u1ea1n c\u00f3 th\u1ec3 th\u1eafng n\u1eeda s\u1ed1 ti\u1ec1n khi b\u1ea1n c\u01b0\u1ee3c c\u1eeda X\u1ec9u. N\u1ebfu nh\u01b0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a hai \u0111\u1ed9i b\u1eb1ng \u0111\u00fang 3 tr\u00e1i, t\u1ef7 s\u1ed1 3-0, 2-1,…<\/span><\/li>\n
Kh\u00f4ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p thua n\u1eeda ti\u1ec1n khi c\u01b0\u1ee3c c\u1eeda X\u1ec9u nh\u00e9 b\u1ea1n!<\/span><\/li>\n<\/ul>\n
<\/span>V\u00ed d\u1ee5 v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5?<\/strong><\/span><\/h2>\n
\u0110\u1ed9i A \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 \u0111\u1ed9i m\u1ea1nh, \u0111\u00e3 ch\u1ea5p \u0111\u1ed9i B 1.5 tr\u00e1i. Nh\u00e0 c\u00e1i nh\u1eadn \u0111\u1ecbnh gi\u1eefa hai \u0111\u1ed9i c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec1u v\u1ec1 n\u0103ng l\u1ef1c. N\u00ean \u0111\u00e3 ra k\u00e8o t\u00e0i x\u1ec9u 3 3.5 d\u00e0nh cho c\u00e1c b\u1ea1n. Nh\u01b0 v\u1eady, s\u1ebd c\u00f3 c\u00e1c tr\u01b0\u1eddng h\u1ee3p d\u01b0\u1edbi \u0111\u00e2y x\u1ea3y ra n\u1ebfu b\u1ea1n ch\u1ecdn c\u01b0\u1ee3c k\u00e8o t\u00e0i x\u1ec9u 3 3.5 l\u00e0 g\u00ec:<\/span><\/p>\n
$\"V\u00ed$
V\u00ed d\u1ee5 v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5<\/figcaption><\/figure>\n
Tr\u01b0\u1eddng h\u1ee3p 1: Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n \u0111\u00e1nh k\u00e8o tr\u00ean\/hay c\u00f2n g\u1ecdi l\u00e0 k\u00e8o t\u00e0i:<\/span><\/p>\n
\n
B\u1ea1n s\u1ebd \u0103n to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u00e3 c\u01b0\u1ee3c, n\u1ebfu nh\u01b0 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u l\u00e0: 4-1, 2-2,.. C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a 2 \u0111\u1ed9i b\u00f3ng l\u00e0 b\u1eb1ng, ho\u1eb7c l\u1edbn h\u01a1n 4 tr\u00e1i.<\/span><\/li>\n
B\u1ea1n s\u1ebd thua to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u00e3 b\u1ecf ra, n\u1ebfu nh\u01b0 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u l\u00e0: 1-1, 2-0,… C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a 2 \u0111\u1ed9i l\u00e0 2, ho\u1eb7c \u00edt h\u01a1n 2 tr\u00e1i.<\/span><\/li>\n
B\u1ea1n s\u1ebd thua n\u1eeda ti\u1ec1n n\u1ebfu nh\u01b0 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u l\u00e0 1-2, ho\u1eb7c 3-0,… C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng c\u1ee7a 2 \u0111\u1ed9i \u0111\u00fang b\u1eb1ng 3 qu\u1ea3.<\/span><\/li>\n
Kh\u00f4ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p th\u1eafng n\u1eeda ti\u1ec1n n\u1ebfu nh\u01b0 b\u1ea1n ch\u1ecdn c\u01b0\u1ee3c k\u00e8o t\u00e0i x\u1ec9u 3-3.5 nh\u00e9!<\/span><\/li>\n<\/ul>\n
Xem th\u00eam: K\u00e8o t\u00e0i x\u1ec9u l\u00e0 g\u00ec? Nh\u1eefng kh\u00e1i ni\u1ec7m c\u01a1 b\u1ea3n c\u1ea7n bi\u1ebft khi c\u01b0\u1ee3c<\/a><\/strong><\/em><\/p><\/blockquote>\n
Tr\u01b0\u1eddng h\u1ee3p 2: Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n \u0111\u00e1nh k\u00e8o d\u01b0\u1edbi\/hay c\u00f2n g\u1ecdi l\u00e0 k\u00e8o x\u1ec9u:<\/span><\/p>\n
\n
B\u1ea1n \u0103n h\u1ebft ti\u1ec1n m\u00ecnh \u0111\u00e3 c\u01b0\u1ee3c, n\u1ebfu nh\u01b0 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u l\u00e0 2-0, 1-1,… C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng m\u00e0 b\u1eb1ng\/ho\u1eb7c \u00edt h\u01a1n 2 tr\u00e1i.<\/span><\/li>\n
B\u1ea1n thua h\u1ebft ti\u1ec1n m\u00ecnh \u0111\u00e3 c\u01b0\u1ee3c, n\u1ebfu nh\u01b0 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u l\u00e0 2-2, 4-0,… C\u00f3 ngh\u0129a l\u00e0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng m\u00e0 b\u1eb1ng\/ho\u1eb7c l\u1edbn h\u01a1n 4 tr\u00e1i.<\/span><\/li>\n
B\u1ea1n th\u1eafng n\u1eeda ti\u1ec1n \u0111\u00e3 b\u1ecf ra, n\u1ebfu nh\u01b0 t\u1ed5ng s\u1ed1 b\u00e0n th\u1eafng b\u1eb1ng \u0111\u00fang 3 qu\u1ea3. Tr\u01b0\u1eddng h\u1ee3p n\u00e0y tr\u00e1i ng\u01b0\u1ee3c v\u1edbi tr\u01b0\u1eddng h\u1ee3p b\u1ea1n \u0111\u00e1nh t\u00e0i.<\/span><\/li>\n
Khi c\u01b0\u1ee3c x\u1ec9u, s\u1ebd kh\u00f4ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p b\u1ea1n thua n\u1eeda ti\u1ec1n.<\/span><\/li>\n<\/ul>\n
<\/span>T\u1ed5ng h\u1ee3p c\u00e1c kinh nghi\u1ec7m ch\u01a1i k\u00e8o t\u00e0i x\u1ec9u 3-3.5\u00a0<\/strong><\/span><\/h2>\n
$\"T\u1ed5ng$
T\u1ed5ng h\u1ee3p c\u00e1c kinh nghi\u1ec7m ch\u01a1i k\u00e8o t\u00e0i x\u1ec9u 3-3.5<\/figcaption><\/figure>\n
<\/span>B\u1ea1n c\u1ea7n n\u00e2ng cao t\u01b0 duy, c\u00f3 c\u00e1i nh\u00ecn s\u00e2u s\u1eafc v\u1ec1 tr\u1eadn \u0111\u1ea5u.\u00a0<\/strong><\/em><\/span><\/h3>\n
B\u1ea1n c\u1ea7n ph\u1ea3i thu th\u1eadp, ph\u00e2n t\u00edch th\u00f4ng tin v\u1ec1 tr\u1eadn b\u00f3ng. C\u0169ng nh\u01b0 l\u00e0 c\u00e1c \u0111\u1ed9i tham gia v\u00e0o tr\u1eadn b\u00f3ng trong m\u1ed9t k\u00e8o 3-3.5. V\u00ed d\u1ee5 nh\u01b0 thu th\u1eadp v\u00e0 ph\u00e2n t\u00edch th\u00f4ng tin v\u1ec1 c\u1ea7u th\u1ee7, l\u1ed1i ch\u01a1i c\u1ee7a t\u1eebng \u0111\u1ed9i,… <\/span><\/p>\n
L\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u h\u01a1n v\u1ec1 tr\u1eadn b\u00f3ng. T\u1eeb \u0111\u00f3 c\u00f3 c\u00e1i nh\u00ecn kh\u00e1ch quan tr\u01b0\u1edbc khi \u0111\u1eb7t c\u01b0\u1ee3c k\u00e8o t\u00e0i x\u1ec9u 3 3.5 l\u00e0 g\u00ec.<\/span><\/p>\n
<\/span>Gi\u1eef c\u00e1i \u0111\u1ea7u l\u1ea1nh, \u0111\u01b0a ra ph\u00e1n \u0111o\u00e1n d\u1ef1a v\u00e0o l\u00ed tr\u00ed.\u00a0<\/strong><\/em><\/span><\/h3>\n
Nh\u01b0 \u0111\u00e3 ph\u00e2n t\u00edch \u1edf tr\u00ean, vi\u1ec7c b\u1ea1n t\u00ecm hi\u1ec3u, ph\u00e2n t\u00edch v\u1ec1 \u0111\u1ed9i b\u00f3ng. S\u1ebd gi\u00fap b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn kh\u00e1ch quan h\u01a1n v\u1ec1 \u0111\u1ed9i b\u00f3ng. N\u00f3 v\u1eeba gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5, v\u1eeba gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 tr\u1eadn b\u00f3ng. L\u1ea1i v\u1eeba gi\u00fap b\u1ea1n l\u00ed tr\u00ed h\u01a1n trong vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c cho m\u00ecnh.<\/span><\/p>\n
<\/span>3. Kh\u00f4ng h\u00f9a theo \u0111\u00e1m \u0111\u00f4ng.\u00a0<\/strong><\/em><\/span><\/h3>\n
\u0110\u00e2y l\u00e0 m\u1ed9t kinh nghi\u1ec7m s\u00e2u s\u1eafc m\u00e0 Kubet th\u01b0\u1eddng khuy\u00ean c\u00e1c b\u1ea1n khi b\u1eaft \u0111\u1ea7u ch\u01a1i c\u00e1 c\u01b0\u1ee3c.\u00a0<\/span><\/p>\n
B\u1ea1n \u0111\u1eebng v\u00ec th\u1ea5y m\u1ecdi ng\u01b0\u1eddi \u0111\u1eb7t c\u01b0\u1ee3c \u0111\u00f4ng m\u00e0 theo. B\u1edfi v\u00ec, \u00edt c\u00f3 ai t\u1ec9nh t\u00e1o \u0111\u1ec3 m\u00e0 ph\u00e2n t\u00edch, suy ngh\u0129 tr\u01b0\u1edbc khi \u0111\u1eb7t c\u01b0\u1ee3c. \u0110a ph\u1ea7n m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1eb7t c\u01b0\u1ee3c theo c\u1ea3m t\u00ednh, theo ni\u1ec1m tin. <\/span><\/p>\n
Do \u0111\u00f3, n\u1ebfu b\u1ea1n \u0111\u00e3 c\u00f3 ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m \u0111\u1ed1i v\u1edbi tr\u1eadn b\u00f3ng. Th\u00ec c\u1ee9 \u0111\u1eb7t c\u01b0\u1ee3c theo \u00fd ngh\u0129 ch\u1ee7 quan c\u1ee7a b\u1ea1n nh\u00e9!<\/span><\/p>\n
<\/span>Ch\u1ecdn nh\u00e0 c\u00e1i uy t\u00edn \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c, v\u00ed d\u1ee5 nh\u01b0 Nh\u00e0 c\u00e1i Kubet.\u00a0<\/strong><\/em><\/span><\/h3>\n
Vi\u1ec7c ch\u1ecdn n\u01a1i \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng. \u0110\u1ec3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5 l\u00e0 g\u00ec? V\u00e0 gi\u00fap b\u1ea1n chi\u1ebfn th\u1eafng c\u0169ng nh\u01b0 l\u00e0 an t\u00e2m h\u01a1n trong khi c\u00e1 c\u01b0\u1ee3c. B\u1edfi, n\u1ebfu nh\u01b0 b\u1ea1n ch\u1ecdn c\u01b0\u1ee3c \u1edf m\u1ed9t nh\u00e0 c\u00e1i kh\u00f4ng uy t\u00edn. Th\u00ec cho d\u00f9 b\u1ea1n c\u00f3 ch\u01a1i gi\u1ecfi \u0111\u1ebfn \u0111\u00e2u, th\u00ec b\u1ea1n c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb m\u1ea5t ti\u1ec1n c\u01b0\u1ee3c. Ho\u1eb7c kh\u00f4ng nh\u1eadn \u0111\u1ee7 ti\u1ec1n th\u01b0\u1edfng t\u1eeb Nh\u00e0 c\u00e1i<\/span><\/p>\n
<\/span>Ch\u0103m ch\u1ec9 theo d\u00f5i, nghi\u00ean c\u1ee9u c\u00e1c web soi k\u00e8o<\/strong><\/em><\/span><\/h3>\n
\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t kinh nghi\u1ec7m hay n\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebft v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5. <\/span>Hi\u1ec7n nay m\u1ea1ng Internet \u0111\u00e3 ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng, cho n\u00ean th\u00f4ng tin c\u0169ng \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt li\u00ean t\u1ee5c. <\/span><\/p>\n
N\u1ebfu nh\u01b0 anh em n\u00e0o bi\u1ebft n\u1eafm b\u1eaft, ch\u1ecdn l\u1ecdc v\u00e0 ph\u00e2n t\u00edch. Th\u00ec s\u1ebd c\u00f3 th\u1ec3 n\u1eafm gi\u1eef \u0111\u01b0\u1ee3c m\u1ecdi th\u00f4ng tin v\u1ec1 c\u1ea3 m\u1ed9t \u0111\u1ed9i b\u00f3ng, hay tr\u1eadn b\u00f3ng. Ch\u1ec9 v\u1edbi v\u00e0i ph\u00fat l\u01b0\u1edbt web.\u00a0<\/span><\/p>\n
Vi\u1ec7c n\u1eafm b\u1eaft th\u00f4ng tin kh\u00f4ng ch\u1ec9 gi\u00fap anh em c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c. M\u00e0 n\u00f3 c\u00f2n gi\u00fap cho m\u1ecdi ng\u01b0\u1eddi c\u00f3 c\u00e1i nh\u00ecn kh\u00e1ch quan h\u01a1n. T\u1eeb \u0111\u00f3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c th\u00f4ng minh h\u01a1n, \u00edt c\u1ea3m t\u00ednh h\u01a1n.<\/span><\/p>\n
<\/span>\u0110\u1eebng \u0111\u1ec3 b\u1ecb d\u1ee5 b\u1edfi c\u00e1c ch\u1ecb c\u00e1i<\/strong><\/em><\/span><\/h3>\n
Nhi\u1ec1u nh\u00e0 c\u00e1i th\u01b0\u1eddng c\u00f3 chi\u00eau tr\u00f2 \u201cd\u1ee5\u201d \u0111\u1ec3 thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi tham gia \u0111\u1eb7t c\u01b0\u1ee3c. V\u00ed d\u1ee5 nh\u01b0 khi g\u1ea7n \u0111\u1ebfn tr\u1eadn \u0111\u1ea5u. Nhi\u1ec1u ch\u1ecb c\u00e1i th\u01b0\u1eddng tung ra nh\u1eefng t\u1ef7 l\u1ec7 c\u01b0\u1ee3c \u1ea3o \u0111\u1ed1i v\u1edbi k\u00e8o t\u00e0i x\u1ec9u 3-3.5. V\u1edbi t\u1ef7 l\u1ec7 \u0103n th\u01b0\u1edfng cao ch\u00f3t v\u00f3t, ho\u1eb7c t\u1ef7 l\u1ec7 ng\u01b0\u1eddi c\u00e1 c\u01b0\u1ee3c cao \u0111\u1ed9t bi\u1ebfn.<\/span><\/p>\n
N\u1ebfu nh\u01b0 b\u1ea1n kh\u00f4ng t\u1ec9nh t\u00e1o, th\u00ec c\u00f3 th\u1ec3 s\u1ebd r\u01a1i v\u00e0o b\u1eaby. V\u00e0 c\u00f3 th\u1ec3 c\u00f2n b\u1ecb m\u1ea5t ti\u1ec1n oan v\u00ec c\u01b0\u1ee3c kh\u00f4ng \u0111\u00fang n\u01a1i \u0111\u00fang ch\u1ed7 n\u1eefa.<\/span><\/p>\n
Do \u0111\u00f3, ng\u01b0\u1eddi ch\u01a1i h\u00e3y c\u1ef1c k\u1ef3 c\u1ea3nh gi\u00e1c. \u0110\u1eebng \u0111\u1ec3 b\u1ecb d\u1ee5 b\u1edfi nh\u1eefng con s\u1ed1 \u1ea3o m\u00e0 h\u00e3y l\u00fd t\u00ednh. Tin v\u00e0o l\u1eddi n\u00f3i, h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc. Ho\u1eb7c l\u1ef1a ch\u1ecdn nh\u1eefng nh\u00e0 c\u00e1i c\u00f3 uy t\u00edn cao \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c nh\u00e9!<\/span><\/p>\n
<\/span>K\u1ebft lu\u1eadn<\/strong><\/span><\/h2>\nV\u1edbi b\u00e0i vi\u1ebft tr\u00ean thu\u1ed9c chuy\u00ean m\u1ee5c th\u1ec3 thao Kubet<\/a><\/strong>. Kubet hy v\u1ecdng n\u00f3 s\u1ebd \u0111em \u0111\u1ebfn nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch cho ng\u01b0\u1eddi ch\u01a1i. V\u1edbi n\u1ed9i dung ch\u00ednh ph\u00e2n t\u00edch k\u00e8o t\u00e0i x\u1ec9u 3-3.5. V\u00e0 nh\u1eefng v\u00ed d\u1ee5, c\u0169ng nh\u01b0 kinh nghi\u1ec7m khi ch\u01a1i k\u00e8o n\u00e0y. Nh\u00e0 c\u00e1i Kubet hy v\u1ecdng anh em s\u1ebd hi\u1ec3u nh\u1eefng th\u00f4ng tin t\u1eeb Kubet. V\u00e0 \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c v\u00e0o th\u1ef1c t\u1ebf \u0111\u1ec3 \u0111em l\u1ea1i chi\u1ebfn th\u1eafng cho m\u00ecnh nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
L\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i k\u00e8o c\u00e1 c\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ea1n \u0111am m\u00ea b\u00f3ng \u0111\u00e1. Nh\u01b0ng b\u1ea1n \u0111\u00e3 hi\u1ec3u v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u 3-3.5 l\u00e0 g\u00ec hay ch\u01b0a? C\u0169ng nh\u01b0 l\u00e0 c\u00e1c c\u00e1ch c\u01b0\u1ee3c k\u00e8o n\u00e0y sao cho hi\u1ec7u qu\u1ea3 ch\u01b0a? N\u1ebfu ch\u01b0a bi\u1ebft th\u00ec h\u00e3y \u0111\u1ec3 Kubet gi\u1ea3i \u0111\u00e1p cho b\u1ea1n…<\/p>\n","protected":false},"author":9,"featured_media":13949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-13945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-thao"],"_links":{"self":[{"href":"https:\/\/128.\/wp-json\/wp\/v2\/posts\/13945"}],"collection":[{"href":"https:\/\/128.\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/128.\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/128.\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/128.\/wp-json\/wp\/v2\/comments?post=13945"}],"version-history":[{"count":5,"href":"https:\/\/128.\/wp-json\/wp\/v2\/posts\/13945\/revisions"}],"predecessor-version":[{"id":14182,"href":"https:\/\/128.\/wp-json\/wp\/v2\/posts\/13945\/revisions\/14182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/128.\/wp-json\/wp\/v2\/media\/13949"}],"wp:attachment":[{"href":"https:\/\/128.\/wp-json\/wp\/v2\/media?parent=13945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/128.\/wp-json\/wp\/v2\/categories?post=13945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/128.\/wp-json\/wp\/v2\/tags?post=13945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}